@import url('https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700;800;900&family=Oswald:wght@400;500;600;700&display=swap');

:root {
    --lime: #EDD500;
    --lime-soft: rgba(237, 213, 0, .12);
    --lime-line: rgba(237, 213, 0, .38);
    --ink: #030303;
    --panel: #0b0b0b;
    --panel-2: #111111;
    --panel-3: #171717;
    --line: #272727;
    --line-soft: rgba(255, 255, 255, .08);
    --text: #f8fafc;
    --muted: #a2a9a5;
    --muted-2: #727a75;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
    margin: 0;
    background: var(--ink);
    color: var(--text);
    font-family: Inter, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
}
a { color: inherit; }
img { max-width: 100%; display: block; }
h1, h2, h3, h4, .font-heading {
    font-family: Oswald, Inter, sans-serif;
    letter-spacing: 0;
    text-transform: uppercase;
}

.container-custom { width: min(1220px, calc(100% - 40px)); margin: 0 auto; }
.section { padding: 86px 0; }
.section-dark { background: var(--ink); }
.section-soft { background: linear-gradient(180deg, #080a08, #0d100d); }
.section-head { display: flex; align-items: end; justify-content: space-between; gap: 28px; margin-bottom: 32px; }
.section-head .muted { max-width: 560px; margin: 0; }
.eyebrow {
    margin: 0 0 10px;
    color: var(--lime);
    text-transform: uppercase;
    letter-spacing: .16em;
    font: 800 .78rem Oswald, sans-serif;
}
.section-title {
    margin: 0;
    color: #fff;
    font-size: clamp(2.25rem, 5vw, 4.8rem);
    line-height: .95;
}
.section-title span, .lime { color: var(--lime); }
.muted { color: var(--muted); line-height: 1.75; }
.tiny { color: var(--muted-2); font-size: .78rem; text-transform: uppercase; letter-spacing: .13em; }

.grid { display: grid; gap: 22px; }
.grid-2 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
.grid-3 { grid-template-columns: repeat(3, minmax(0, 1fr)); }
.grid-4 { grid-template-columns: repeat(4, minmax(0, 1fr)); }
.grid-5 { grid-template-columns: repeat(5, minmax(0, 1fr)); }

.site-header {
    position: sticky;
    top: 0;
    z-index: 50;
    background: rgba(0, 0, 0, .94);
    border-bottom: 1px solid var(--line-soft);
    backdrop-filter: blur(16px);
}
.nav { min-height: 84px; display: flex; align-items: center; justify-content: space-between; gap: 22px; }
.brand { display: flex; align-items: center; gap: 12px; text-decoration: none; min-width: max-content; }
.brand-mark {
    width: 58px;
    height: 58px;
    object-fit: contain;
    flex-shrink: 0;
    border-radius: 50%;
    display: block;
}
.brand-title { margin: 0; font: 900 1.24rem/1 Oswald, sans-serif; }
.brand-sub { margin: 5px 0 0; color: var(--lime); font-size: .69rem; text-transform: uppercase; letter-spacing: .27em; }
.nav-links { display: flex; gap: 24px; align-items: center; }
.nav-links a {
    color: #d7ddd9;
    text-decoration: none;
    text-transform: uppercase;
    letter-spacing: .14em;
    font-weight: 800;
    font-size: .72rem;
}
.nav-links a:hover, .nav-links a.active { color: var(--lime); }

.btn-primary, .btn-outline, .btn-ghost {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-height: 48px;
    padding: .85rem 1.55rem;
    font: 900 .78rem Oswald, sans-serif;
    letter-spacing: .1em;
    text-transform: uppercase;
    text-decoration: none;
    border: 1px solid var(--lime);
    cursor: pointer;
    transition: transform .18s ease, background .18s ease, color .18s ease, border-color .18s ease;
}
.btn-primary { background: var(--lime); color: #050505; }
.btn-primary:hover { background: #F5EC40; transform: translateY(-1px); }
.btn-outline { color: var(--lime); background: transparent; }
.btn-outline:hover { background: var(--lime); color: #050505; transform: translateY(-1px); }
.btn-ghost { color: #fff; border-color: var(--line); background: rgba(255, 255, 255, .03); }
.btn-ghost:hover { border-color: var(--lime-line); color: var(--lime); }

.hero {
    position: relative;
    min-height: 690px;
    display: flex;
    align-items: center;
    overflow: hidden;
    background:
        linear-gradient(90deg, rgba(0,0,0,.96) 0%, rgba(0,0,0,.8) 48%, rgba(0,0,0,.35) 100%),
        linear-gradient(135deg, #050505, #151a12);
}
.hero.with-image { background-size: cover; background-position: center right; }
.hero::before {
    content: "";
    position: absolute;
    inset: 0;
    background:
        linear-gradient(180deg, transparent 0%, rgba(0,0,0,.76) 100%),
        repeating-linear-gradient(90deg, rgba(255,255,255,.035) 0 1px, transparent 1px 120px);
    pointer-events: none;
}
.hero-copy { position: relative; z-index: 1; max-width: 720px; padding: 74px 0; }
.hero h1 {
    margin: 0;
    font-size: clamp(4.2rem, 12vw, 9.4rem);
    line-height: .84;
}
.hero h1 span { color: var(--lime); display: block; }
.hero .muted { max-width: 620px; font-size: 1.02rem; }
.hero-actions { display: flex; gap: 13px; flex-wrap: wrap; margin-top: 30px; }
.hero-stat-row { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 14px; margin-top: 42px; max-width: 720px; }
.hero-stat {
    border: 1px solid var(--line-soft);
    background: rgba(0, 0, 0, .42);
    padding: 15px 16px;
}
.hero-stat strong { display: block; color: var(--lime); font: 900 1.35rem Oswald, sans-serif; }
.hero-stat span { display: block; margin-top: 4px; color: var(--muted); font-size: .72rem; text-transform: uppercase; letter-spacing: .11em; }

.page-hero {
    position: relative;
    padding: 112px 0 72px;
    overflow: hidden;
    border-bottom: 1px solid var(--line-soft);
    background:
        linear-gradient(90deg, #040504 0%, rgba(4,5,4,.88) 55%, rgba(4,5,4,.48)),
        linear-gradient(135deg, #0b0d0b, #141914);
}
.page-hero::before {
    content: "";
    position: absolute;
    inset: 0;
    background: repeating-linear-gradient(90deg, rgba(255,255,255,.04) 0 1px, transparent 1px 128px);
}
.page-hero .container-custom { position: relative; }
.page-hero h1 {
    margin: 0;
    max-width: 840px;
    font-size: clamp(3.2rem, 8vw, 6.4rem);
    line-height: .9;
}
.page-hero .muted { max-width: 700px; font-size: 1.02rem; }

.stat-strip { border-block: 1px solid var(--line-soft); background: #080a08; }
.stat { padding: 26px 10px; text-align: center; }
.stat strong { color: var(--lime); font: 900 2.1rem Oswald, sans-serif; }
.stat span { display: block; color: var(--muted-2); text-transform: uppercase; letter-spacing: .13em; font-size: .68rem; margin-top: 6px; }

.card, .feature-tile, .form-card {
    background: linear-gradient(180deg, rgba(255,255,255,.045), rgba(255,255,255,.018));
    border: 1px solid var(--line);
    padding: 26px;
}
.card:hover, .feature-tile:hover { border-color: var(--lime-line); }
.card h3, .feature-tile h3 { margin: 0 0 10px; font-size: 1.45rem; line-height: 1.05; }
.price { color: var(--lime); font: 900 2.65rem Oswald, sans-serif; margin: 18px 0 6px; }
.membership-popular { border-color: var(--lime); box-shadow: inset 0 0 0 1px rgba(237,213,0,.2); }
.feature-list { padding: 0; margin: 20px 0 0; list-style: none; display: grid; gap: 11px; }
.feature-list li { color: #d6ddd8; font-size: .9rem; }
.feature-list li::before {
    content: "";
    display: inline-block;
    width: 8px;
    height: 8px;
    border: 2px solid var(--lime);
    border-radius: 50%;
    margin-right: 10px;
}

.image-card, .media-card {
    min-height: 292px;
    color: #fff;
    text-decoration: none;
    background:
        linear-gradient(145deg, rgba(25, 29, 25, .92), rgba(9, 10, 9, .98)),
        radial-gradient(circle at 70% 15%, var(--lime-soft), transparent 34%);
    border: 1px solid var(--line);
    display: flex;
    flex-direction: column;
    justify-content: flex-end;
    padding: 24px;
    position: relative;
    overflow: hidden;
}
.image-card.with-image, .media-card.with-image { background-size: cover; background-position: center; }
.image-card::before, .media-card::before {
    content: "";
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(0,0,0,.04), rgba(0,0,0,.88));
}
.image-card > *, .media-card > * { position: relative; z-index: 1; }
.image-card h3, .media-card h3 { margin: 0; font-size: 1.55rem; }
.image-card:hover, .media-card:hover { border-color: var(--lime); }
.media-card.tall { min-height: 440px; }
.media-card.compact { min-height: 210px; }

.split-panel {
    display: grid;
    grid-template-columns: minmax(0, .95fr) minmax(0, 1.05fr);
    gap: 28px;
    align-items: stretch;
}
.panel-photo {
    min-height: 520px;
    background: linear-gradient(145deg, #111511, #050605);
    border: 1px solid var(--line);
    position: relative;
    overflow: hidden;
}
.panel-photo.with-image { background-size: cover; background-position: center; }
.panel-photo::after {
    content: "";
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, transparent, rgba(0,0,0,.86));
}

.pill-row { display: flex; gap: 10px; flex-wrap: wrap; margin: 26px 0 32px; }
.pill {
    border: 1px solid var(--line);
    color: var(--muted);
    background: rgba(255,255,255,.03);
    padding: .62rem 1rem;
    text-transform: uppercase;
    letter-spacing: .12em;
    font: 800 .68rem Inter, sans-serif;
    cursor: pointer;
    border-radius: 0;
    appearance: none;
    -webkit-appearance: none;
    display: inline-block;
    transition: background .15s, color .15s, border-color .15s;
}
.pill:hover { background: rgba(255,255,255,.07); color: #e5e7eb; }
.pill.active { background: var(--lime); color: #050505; border-color: var(--lime); }
.pill.active:hover { background: var(--lime); }

.input, .select, .textarea {
    width: 100%;
    background: #111411;
    border: 1px solid #313831;
    color: #fff;
    padding: 1rem 1.05rem;
    outline: none;
    font: inherit;
}
.textarea { min-height: 140px; resize: vertical; }
.input:focus, .select:focus, .textarea:focus { border-color: var(--lime); box-shadow: 0 0 0 3px rgba(237,213,0,.08); }
.form-grid { display: grid; gap: 15px; }
.form-card { align-self: start; }
.alert {
    padding: 14px 18px;
    border: 1px solid var(--lime-line);
    background: var(--lime-soft);
    color: var(--lime);
    margin-bottom: 20px;
}

.schedule-table { width: 100%; border-collapse: collapse; margin-top: 22px; overflow: hidden; }
.schedule-table th, .schedule-table td { border: 1px solid var(--line); padding: 12px; text-align: center; color: #dce3de; }
.schedule-table th { color: var(--lime); font: 800 .72rem Inter, sans-serif; text-transform: uppercase; letter-spacing: .12em; }
.schedule-table td.active { background: var(--lime-soft); color: var(--lime); font-weight: 800; }

.contact-list { display: grid; gap: 14px; margin-top: 24px; }
.contact-item { border: 1px solid var(--line); padding: 18px; background: rgba(255,255,255,.025); }
.contact-item strong { display: block; color: var(--lime); font: 900 1rem Oswald, sans-serif; text-transform: uppercase; margin-bottom: 4px; }

.bmi-meter {
    height: 14px;
    border-radius: 999px;
    background: linear-gradient(90deg, #42a5ff, #51dc83, #f7cf45, #ff8a3d, #f15d5d);
    position: relative;
    margin: 24px 0 18px;
}
.bmi-dot { position: absolute; top: -5px; width: 24px; height: 24px; border-radius: 50%; background: #fff; transform: translateX(-50%); box-shadow: 0 0 0 5px rgba(255,255,255,.18); }

.site-footer { background: #070807; border-top: 1px solid var(--line-soft); padding-top: 58px; }
.footer-bottom { border-top: 1px solid var(--line-soft); margin-top: 44px; padding: 20px 0; color: var(--muted-2); font-size: .82rem; }
.footer-list { list-style: none; padding: 0; margin: 0; display: grid; gap: 10px; }
.footer-list a { color: var(--muted); text-decoration: none; font-size: .88rem; }
.footer-list a:hover { color: var(--lime); }

@media (max-width: 1020px) {
    .grid-4, .grid-5 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
    .grid-3 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
    .nav-links { display: none; }
    .split-panel { grid-template-columns: 1fr; }
}

@media (max-width: 720px) {
    .container-custom { width: min(100% - 28px, 1220px); }
    .section { padding: 62px 0; }
    .grid-2, .grid-3, .grid-4, .grid-5 { grid-template-columns: 1fr; }
    .section-head { display: block; }
    .brand-mark { width: 46px; height: 46px; }
    .brand-title { font-size: 1.05rem; }
    .brand-sub { font-size: .6rem; letter-spacing: .2em; }
    .nav { min-height: 72px; }
    .nav .btn-primary { display: none; }
    .hero { min-height: 610px; }
    .hero h1 { font-size: clamp(3.5rem, 18vw, 6.2rem); }
    .hero-stat-row { grid-template-columns: repeat(2, minmax(0, 1fr)); }
    .page-hero { padding: 86px 0 56px; }
    .media-card.tall, .panel-photo { min-height: 340px; }
}